What if you could get energy out of your pain everytime? What if you could instantly turn stress into energy?
Awaken and be connected! Somato Respiratory Integration (SRI) is powerful series of exercises that use breath, movement and focused attention to help you connect with your body and deal with life efficiently and positively.
I notice that there are many people who say No when they really want to say Yes. Who say Yes when they really want to say No. Who remain quiet when they want to speak up AND who say something when they want to remain quiet! I have done this myself in my life many many times. I notice a hesitancy for people to have their own experience, to think a different way or to act a different way.
We’ve all heard the cliché “what doesn’t kill me makes me stronger”… and it’s more scientific fact than many realise. It may interest you to know that in Network Care we notice the same trend – those with the most stress in their lives tend to get the most well (measured by how people feel about themselves).
“I am a happier, more relaxed person. There have been major improvements in my health and wellbeing.”